(Re)Introducing Melissa, or, Life with a 300-Pound Fat Man in Your Neck
January 10, 2013 in Introduction by Melissa Anelli
Hey guys! I want you to meet Larry. Larry is 300 pounds and sits on my windpipe and crushes my health dreams. He’s a big old fat man who wants me to be fat too. When I eat a celery stick for breakfast, Larry catches it and turns it into a Big Mac for the rest of its journey. And when my brain tries to overcompensate for what’s going on down in Neck area by sending out its magic hormones, Larry just goes into overdrive, dispatching little tiny bots that slow down everything else until consuming 1,000 calories per day will only be barely low enough to keep me from sliding into obesity.
Larry is my thyroid. He sits in my neck chomping pizza while all I do is eat salads and work out. He’s a bastard.
We’ll get back to him in a moment. First let me (re)introduce myself here. I’m Melissa, and I started this whole Fittie thing in 2006. It’s had several iterations but this is the one I think will stick, and I’m so very happy about this.
I am a business owner, writer, webmistress, and ubergeek. I run The Leaky Cauldron, LeakyNews, and LeakyCon. I am the co-founder and co-CEO of Mischief Management. I wrote Harry, A History, and am hard at work on a crappy draft of my second book, which will be my first novel.
I do a few things, so, normally, health is shoved in there like laundry day. I know it’s a running part of my life, never-ending, and I’ve got to deal with it, and the longer I spend avoiding it the worse it will start to smell. Sometimes, I am so on top of my laundry, that life feels manageable and glorious. And sometimes, the pile turns everything to stink.
I always thought this was my only problem: there was some unflickable switch inside me, that would get turned on with enough time spent running, pushing, pulling, jumping, journaling, restricting. Whenever I wondered whether the reason I never saw results (or whatever results I worked so hard to earn faded at the first sight of a biscuit) had something to do with chemical composition instead of willpower, I shunned the idea away. That’s the easy way out, I told myself. You are not going to find a magic pill. It’s not something a doctor can fix. Just go running. Then, inevitably, I would watch another episode of The West Wing or use my daily, miniscule exercise window to perform the mindless Tumblr scroll.
Last year around this time, I started having trouble swallowing. My head hurt nearly all the time, and the malaise slowly spread everywhere. Overwhelmed and confused with what this might mean, I kept it to myself. For one week I felt like someone had hit me with a truck. Then, on another weight-inspired mission, I dropped all carbohydrates from my diet, eating like a Paleo queen. I lost a few pounds and without noticing it, my symptoms went away. I didn’t realize I was feeling better, until mid-February, when I had a cheat day and ate some pizza at a weekend HP Alliance retreat.

At least a few times a year I must stand in front of people and say things. And my picture gets taken. This is from LeakyCon, a week after I found out what was wrong but before we started doing anything about it.
The effect was almost instant. Within two hours, the headache I didn’t realize had disappeared was back, and I couldn’t swallow well. Everything hurt. I went to bed early, using fingers to tick off what I had eaten, trying to determine the culprit. It didn’t take long: bread. It was bread. Oh no. I’m one of those.
By “those” I mean the ever-expanding group of people in this world who define themselves as gluten-free. For weeks I thought I was a Celiac, but couldn’t get my allergies tested because my insurance carrier sucks. So I just dropped all gluten from my diet, and figured no matter what it was – an intolerance, an allergy, a whatever – I felt a billion times better, so it was worth continuing. It wasn’t until midsummer that I got frustrated again with my lack of progress, and the occasional twinge in my throat.
Then I heard my sister mention that she was on thyroid medicine. My sister: my always-slim sister, with a sluggish thyroid? They say problems like that are genetic. What was I afraid of, anyway? The doctor smirking and condescending to me, telling me that I was hysterical, and instructing me to simply eat less? Yes. That was exactly what I was afraid of. That single-minded, simplistic mindset and attitude that has, over the years, made me want to punch several people in the medical profession directly in the face.
That no longer seemed a good enough reason not to investigate. Plus, I was nearly out of options. I found an endocrinologist: within five minutes of my first consultation he was feeling my throat and muttering “Hm. Yeah. Hm. That seems large.” My age, the amount of weight I couldn’t seem to lose… all of it added up, he said. “Sounds like Hashimoto’s.” Two weeks later the bloodwork confirmed it. I have Hashimoto’s Disease, which was turning me slowly hypothyroidic.
In other words, my body treats my thyroid like it’s a foreign body that it must attack and kill. The thyroid is then smothered with antibodies and cannot send my body the hormone it needs to regulate my metabolism. There’s a little embargo going on in my neck.
That little embargo is also why I have trouble with gluten. A lot of Hashi’s patients do, the theory going that because a gluten molecule looks like a thyroid molecule, the body attacks that as well. Or it may be that those things just cause inflammation. I don’t know much else about it, because the research is shaky and I am not a scientist. It makes me feel awful, so I don’t eat it.
You might be thinking, Hurrah! Your troubles are over! You found the magic pill!
Yes and no. I do take a pill. There is no magic in it. I am not suddenly losing weight. Though, when I explain my condition, I get a lot of people saying things like, “Man, I wish there was something wrong with my thyroid.”
First of all, no, stop. You should not think that. Don’t ever wish for a disease. I sat in the doctor’s office two seconds after my diagnosis looking outwardly calm, but only because my insides were fighting against each other in a teeny civil clash. “Yes! We’re gonna get fixed!” said my throat and thyroid. “You did it, you found the problem! Happy dance! Now you can finally lose weight!”
And then a tiny voice in my brain popped up: “Yes. You have a disease. This is not happyfuntimes. Something is dysfunctional inside you. It’s an autoimmune disease, which means it can cause all sorts of other problems without warning. And there is no cure. You will be on a pill forever. ”
That’s not such a hardship, considering the many other diseases for which there are no cure. But anyone who thinks finding this out is cause for celebration is wrong.
Second, there is nothing easy or instant about this. I went on thyroid medicine, and in the first two weeks, and with the help of a strict detox regime, I lost a bunch of weight. Since then, I have fluctuated up and down for hardly any reason. So have my antibody and thyroid hormone levels.
I always tell people, it’s not about fat and thin: it’s about wanting my body to do what I tell it. If I gain weight, I at least want it to be because I had a grand old time eating things that taste fabulous and are horrible for me. If I lose weight, I want it to be because I wanted to, and directed my body to do that. I want my body to listen to me and what I am doing to it. And above all, I want to be healthy, no matter what that means for my weight.
I am on my fifth month with this strange little neck battle going on. I am learning a lot. I am making a lot of mistakes. I am discovering fun ways to eat. I am reinvigorating myself with exercise. I am getting frustrated when things don’t work. I am reveling in victories large and small. I am changing.
Just today, I made yet another hourlong trip from my apartment to my doctor, waited another hour in the waiting room, got stuck with yet another needle, had yet another discussion about why it may be that my levels are on the up again. I even heard the words, “stress causes fluctuations,” and laughed. I am doomed.
It is not easier because I have found a problem. If anything, it is harder, and it is full of tests and trials wins and losses. It is SLOW.
But I am trying. And I’m excited to share the journey with you all!


Thank you so much for sharing this Melissa! I recently changed my diet completely too because I realised my baby had a milk protein intolerance. It was hard not eating dairy at first but I actually feel so much better without it. I started watching food documentaries like Food, INC and Forks Over Knives, and they have completely changed the way I think about food and made it much easier to make healthy choices. I really recommend learning more about the food we eat, I think more people would choose healthier options if they really knew what was going on in the food industry.
Do you know, when I eat less dairy I also feel better. They say when you have a gluten ting you often also have a dairy thing. I still have to get tested, eventually, when my insurance starts allowing it. I have heard of both of those docs too, and keep meaning to watch them!
Food, Inc. is hard for me to watch (although I still wrote a paper on it in my Documentary class back in the day), and I’ve been meaning to watch Forks Over Knives. We need to plan a day for me to come over and run/work out so maybe we should watch that too!
Sounds good to moi!
Both of these docs are amazing. Sometimes I watch Forks Over Knives for fun! haha
That is interesting that dairy and gluten go together like that. I thought I had a gluten sensitivity so I started eating gluten free things and felt slightly better but eliminating made me feel like my body was actually doing what it should be and working! I have never had either thing officially tested but since I feel so great without it I don’t think I’ll bother. I would love to hear what you think of the documentaries, especially Forks over Knives. That one is so interesting! Food, Inc is hard to watch I agree with that but definitely has good info!
Oops ** eliminating dairy** that’s what I get for using my phone! Lol
That sucks Melissa, I really hope you find a way to manage it effectively. Do you know (of) anyone else with Hashimoto’s who’s managing it?
And you look beautiful in both of those photos =)
It’s like when you hear a song you never heard before, and suddenly it’s everywhere? It’s like that. Every time I explain this to somebody someone pipes up that they or someone they know has it. There are a few people I know who can regularly deal with it. I’m so new at it – it’s a process!
(and thank you!)
Thanks for sharing your story. I was diagnosed with hypothyroidism in my early 20s (I’m significantly older than that now) but didn’t receive my Hashimoto’s diagnosis until my mid to late 20′s. Just this week, I had a conversation with my doctor about my levels being elevated and a possible problem with gluten. It’s always comforting to know there is someone else dealing with this frustrating disease and am looking forward to your future posts.
I’m so sorry to hear you’re also going through this Raya, but also glad you got diagnosed! Honestly, I thought living gluten-free would be a nightmare – it isn’t. I’ll make a future post about the basic steps to eliminating it from your diet. It’s truly frustrating. It’s tricky, and changes at will.
“I even heard the words, ‘stress causes fluctuations,’ and laughed. I am doomed.” –I read this and laughed out loud in my office. Loudly.
Of course finding out you have an autoimmune disease isn’t worthy of celebration, however, it IS worth celebrating that you got yourself to the doctor and you’re on the path to managing it and getting it under control, even if it takes some time. It was good that those other symptoms started showing up, just so that it got you to the doctor.
You’re the most dedicated person I have ever met. This is a new beginning for you. Even if it is a pain in the ass (or neck).
LOL, because you know what that means for me! Dealing with stress is going to be a big part of this journey.
<3 It is a pain in the neck, but I’m really glad that there’s at least some sort of path to follow. A doctor friend of mine said, if there’s anything wrong with your thyroid, this is what you want it to be. God knows we’ve had experiences with people who have had worse things happen in their thyroid, and I don’t want to take small blessings for granted.
Melissa, allow me to blow everyone’s minds with this observation: you’re an excellent writer.
LOL <3 Thank you matt!
Thank you for posting this! I have been dealing with undiagnosed health issues for 4 years now, which has me on tons of medicines. This week I found that I have hypoglycemia that is possibly caused by my liver (possibly because of these medicines). I am now trying to go through a lifestyle change to eat many small meals that are full of complex carbohydrates to try to combat this. It is good to hear of your learning process and gives me confidence that I too can learn and that it is OK to make mistakes along the way.
Good luck with the hypoglycemia! I’ve only got one thing going on and I’m already flummoxed,I cannot imagine a host of things and medicines.
This webiste, I can’t even handle it.
I was diagnosed with hypothyroidism about 3 (How could it have already been 3?!?!) years ago, and I’ve been on medicine since.
As a chubby kid, I was like, this is perfect, I can stop blaming myself and my habits for all this weight.
And here I am 3 years later figuring out that its a bit more complicated like that, and always has been.
Let us take control of these silly whimsical bodies of ours.
Isn’t it sucktastic, how complicated it is? You finally hear something that might lead to a solution, and boom, here you go on a roller coaster ride.
I don’t know what to say right now. I’ve been sick for a long time and reading this didn’t exactly give me hope, but a feeling that I wasn’t alone. I was diagnosed with IBS with stomach and intestinal spasms almost eight months ago. I wake up every day knowing that I’m going to be in pain for at least half of it. Nothing I’ve done so far has helped. I’m still figuring out a diet and exercise plan that will work for me. Solidarity, my sister…
Solidarity! Good luck, I can’t imagine having that terrible disease. It’s one of the things that Hashi’s can cause if you haven’t gotten it under control.
Thanks! Yoga’s been working well and the new year has been good to me so far.
Hi Christen,
I had pretty bad IBS about 10 years ago, and think it’s great you’re working on the diet and exercise plan that will work for you! It’s all super-personal. One thing that helped me was mint- drinking mint tea and even taking peppermint oil capsules seemed to calm my tummy down! (Taking it all the time, not just when I didn’t feel well). So, I thought I’d pass that along- best of luck!
~Julie
Wow, I actually haven’t tried peppermint! I do drink iced tea a lot (I gave up soda awhile ago) so I can try adding some to it. Thanks for the suggestion!
Thank you so much Melissa for posting this. I think that reading this has encouraged me to get checked out for exactly what you mentioned. I’ve been dealing with symptoms you have described off and on for years now, with them getting increasingly troublesome over the past year and a half. I’m only 22 and I know that I shouldn’t be feeling this or having as much trouble with my weight. (At my thinnest, I was 5’6″ weighing 180 pounds, rarely eating junk and exercising on the elliptical at 6 mph for an hour 6 days a week, on top of walking to class 5 days a week. At that weight, I was burning 1200 extra at least most days).
I remember back when I was younger when you first started this, and I plan on making this a regular place for me to go now. I think that a lot of people have similar health issues such as this, and I think that it’s great that people have a place to go like this.
I’m so glad you’re going to get checked out! I don’t know why the heck I waited so long. Thanks for sticking around all this time!
Ah Melissa! I’m glad they figured out what was going on. I too have Hoshi’s (since I was 12!) and in the past few years have developed a gluten insensitivity that gets worse over time. And for most of my life, I have struggled with weight for very similar reasons. I can understand the need to get the hang of it all, and man can it be tough. But it’s so great to know you can do something about it.
It is great to know that there’s at least a path to follow, even if it’s a shaky, uneven and annoying one! But wow, Hashi’s from 12. Yeesh. How long did it finally take to get to an even keel?
It took a while but for weird reasons. Because I have had it so long, and went through puberty during it, my levels changed a lot. So my teenage years it was really tough to ever have an even keel. From mid-college through the past few years it was actually really solid, especially after I figured out the gluten thing. I didn’t change my medicine dose for a solid 5 years which was awesome and never had changes in my bloodwork. The only change I ended up having was actually having my thyroid removed but for totally different reasons.
Sometimes Hoshi’s was/is ridiculously frustrating, especially because the symptoms feel so outward even though they are so personal. Sometimes it felt like it was just always going to be this giant pain in the neck. But, it was basically explained to me that everyone’s body reacts differently to the medicine and surrounding environment, but usually you get an even keel that adjusts to that environment over time. So eventually it will (hopefully) just be that little pill you take every day
Melissa! I’m so sorry that you have to deal with Hashimoto’s, but I’m glad that you’ve started FII up again, and I’m really excited about this community. You really are such an inspiration to me in SO MANY ways. (Also, just reading the word ‘novel’ gets me excited, but this this is a community about fitness, not books, so I’ll shush)
Gah. Sounds painful. Thanks for sharing with us.
I actually have an appointment with a doctor and I might be diagnosed with a chronic disease that also affects my weight/metabolism, and let’s just say, I feel very split about it as well. I want to find a solution, I WANT to be diagnosed…but I reallyyy don’t want to actually have a disease. Blaah.
I’m excited to read more!
Thank you so much for writing this post! I gained about 80 pounds five years ago after having surgery for a pituitary tumor because they put me on heavy doses of steroids, and have had problems since then because I have no pituitary function, which makes me unable to tell when I should be full a lot of the time. You were already an inspiration to me, but this post has just elevated that.
Also, I’m totally with you on people saying, “Oh, I wish I had a thyroid problem, ha ha,” because it really doesn’t make it easier. Bleh.
Right? Everyoen thinks it’s a cakewalk once you get to take a pill. Not so! Not so!!
Thank you so much for writing this post! I gained about 80 pounds five years ago after having surgery for a pituitary tumor because they put me on heavy doses of steroids, and have had problems since then because I have no pituitary function, which makes me unable to tell when I should be full a lot of the time. You were already an inspiration to me, but this post has just elevated that.
Also, I’m totally with you on people saying, “Oh, I wish I had a thyroid problem, ha ha,” because it really doesn’t make it easier. Bleh…
Thanks for writing this. Last year, when I was 15 I gained about 40 lbs within a few months without eating any more than I would on a regular basis. We found out that my thyroid was pretty much nonexistent. (I mean, it was there, but it was doing absolutely nothing) Theres medical terms and stuff for it but I don’t know them. Im now on medicine but, like you said, its not just a savior pill. I struggle every day to go back to the weight that my body caused me lose. Its extremely frustrating. Its an ongoing process and with school and work and extracurricular activities, its a little hard to get in the time for exercise but its just something I need to continue figuring out how to do.
I am so amazed and grateful to hear so many stories here of people suffering from the same problems. It makes me so excited to know how not alone I really am!
Wow, I always forget I’m not the only person in the world who has weight problems due to thyroid disease. I get tested for it early (I was probably around 10-11) between my parents, one of which has hyperthyroidism and the other has hypothyroidism, I was bound to get something, especially after my two older sisters had it. As cliche as it is, for the new year, I’m determined to get healthy (and look good for my sweet sixteen in June).
I’m excited to follow along your journey toward super healthiness!
Good luck! I woudl think that between a hypo and a hyper maybe you would balance, but we all know the thyroid is a much nastier creature than that!